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"You can have the results you say you want, or you can have all the reasons in the world why you can’t have them. But you can’t have both. Reasons or results. You get to choose."


Susan Carlson

Sunday, February 7, 2010

REASONS TO BE SLIM 31/12/2009

1. So I feel better about myself.
2. So I increase my feelings of self worth.
3. So I look good in a tight dress.
4. So I am healthier.
5. So I can go into any store, and buy the clothes I like, not just the ones that fit.
6. So I reduce my blood pressure.
7. So I feel comfortable.
8. So I can run on the beach in a bathing suit and feel proud.
9. So I don’t wear pants out between my legs while the rest of them are still in good shape.
10. So I never feel my fat jiggle again!
11. So I can look in the mirror from the neck down and like what I see.
12. So I feel strong and fit again.
13. So I can show off my muscles, instead of just feeling fat.
14. So I can walk up a flight of stairs and not feel winded.
15. So I can get up and dance and not feel weird.
16. So I can lay outside and suntan on my front lawn if I want.
17. So I can wear underwear that looks cute and dainty, not something industrial.
18. So I can consider entering a triathlon and have it be a possibility.
19. So I can discover getting dressed every morning is a joy and not a dreaded chore.
20. So I can pick the haircut I really want and not just one that is for fat people.
21. So I can never be called "a big girl" ever again.
22. So I can not be embarrassed to have my picture taken.
23. So I can walk in heels comfortably
24. So I can crawl around on the floor hooking up computer cables without wondering how bad I look.
25. So I can look in a full-length mirror with pride, instead of despair.
26. So I can get up from the floor in one smooth move and not a grab and hold on to something move.
27. So I can look good in a business suit, a dress or a short skirt
28. So my joints won’t hurt so much.
29. So I can lie in bed, look down and see my toes without lifting my head off the pillow.
30. So I can boat out to the middle of a bay and go skiing, and be able to pull myself back in the boat.
31. So a regular towel goes all the way around me, and maybe even looks cute.
32. So I can hug my knees to my chest again, and it’s comfortable.
33. So I can wear a light top, and there aren't dents where my bra straps are.
34. So I never have to look at someone else with envy again, thinking, "Wow, I wish I was that thin".
35. So that my breasts stick out more than my stomach and not the other way around.
36. So I can fit into the theatre seats comfortably.
37. So I can look straight down and see my toes instead of bending over to see them.
38. So I can bend over comfortably to tie my shoes and paint my toenails
39. So I can feel the power of accomplishment.
40. So the clothes I wear will look better on me and will appear tailored instead of baggy and sloppy.
41. So I can shave all of my legs instead of just what I can reach.
42. So I can feel sexier and when I feel sexier, I will become sexier...
43. So my heart won't have to work as hard.
44. So I can be healthier and less likely to acquire illnesses associated with weight gain such as diabetes, heart disease, high cholesterol, and poor circulation.
45. So I won't perspire as much, and will feel and smell cleaner.
46. So I will be less winded when walking stairs or long distances.
47. So my laundry time will be reduced because of the smaller clothing.
48. So I can become an inspiration and motivator to others who are trying to lose weight.
49. So I can want to go to that next class reunion.
50. So my back and feet will thank me.
51. So I will become less critical and negative about myself.

0 comments:

Sunday, February 7, 2010

REASONS TO BE SLIM 31/12/2009

1. So I feel better about myself.
2. So I increase my feelings of self worth.
3. So I look good in a tight dress.
4. So I am healthier.
5. So I can go into any store, and buy the clothes I like, not just the ones that fit.
6. So I reduce my blood pressure.
7. So I feel comfortable.
8. So I can run on the beach in a bathing suit and feel proud.
9. So I don’t wear pants out between my legs while the rest of them are still in good shape.
10. So I never feel my fat jiggle again!
11. So I can look in the mirror from the neck down and like what I see.
12. So I feel strong and fit again.
13. So I can show off my muscles, instead of just feeling fat.
14. So I can walk up a flight of stairs and not feel winded.
15. So I can get up and dance and not feel weird.
16. So I can lay outside and suntan on my front lawn if I want.
17. So I can wear underwear that looks cute and dainty, not something industrial.
18. So I can consider entering a triathlon and have it be a possibility.
19. So I can discover getting dressed every morning is a joy and not a dreaded chore.
20. So I can pick the haircut I really want and not just one that is for fat people.
21. So I can never be called "a big girl" ever again.
22. So I can not be embarrassed to have my picture taken.
23. So I can walk in heels comfortably
24. So I can crawl around on the floor hooking up computer cables without wondering how bad I look.
25. So I can look in a full-length mirror with pride, instead of despair.
26. So I can get up from the floor in one smooth move and not a grab and hold on to something move.
27. So I can look good in a business suit, a dress or a short skirt
28. So my joints won’t hurt so much.
29. So I can lie in bed, look down and see my toes without lifting my head off the pillow.
30. So I can boat out to the middle of a bay and go skiing, and be able to pull myself back in the boat.
31. So a regular towel goes all the way around me, and maybe even looks cute.
32. So I can hug my knees to my chest again, and it’s comfortable.
33. So I can wear a light top, and there aren't dents where my bra straps are.
34. So I never have to look at someone else with envy again, thinking, "Wow, I wish I was that thin".
35. So that my breasts stick out more than my stomach and not the other way around.
36. So I can fit into the theatre seats comfortably.
37. So I can look straight down and see my toes instead of bending over to see them.
38. So I can bend over comfortably to tie my shoes and paint my toenails
39. So I can feel the power of accomplishment.
40. So the clothes I wear will look better on me and will appear tailored instead of baggy and sloppy.
41. So I can shave all of my legs instead of just what I can reach.
42. So I can feel sexier and when I feel sexier, I will become sexier...
43. So my heart won't have to work as hard.
44. So I can be healthier and less likely to acquire illnesses associated with weight gain such as diabetes, heart disease, high cholesterol, and poor circulation.
45. So I won't perspire as much, and will feel and smell cleaner.
46. So I will be less winded when walking stairs or long distances.
47. So my laundry time will be reduced because of the smaller clothing.
48. So I can become an inspiration and motivator to others who are trying to lose weight.
49. So I can want to go to that next class reunion.
50. So my back and feet will thank me.
51. So I will become less critical and negative about myself.

0 comments: