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"You can have the results you say you want, or you can have all the reasons in the world why you can’t have them. But you can’t have both. Reasons or results. You get to choose."


Susan Carlson

Sunday, February 7, 2010

FUNNY DILEMMA! 06/01/2010


I am allowed 26 points per day.  Today so far I have eaten 9.
 
I am really hormonal and flat.
 
And I could comfort eat the 13 more points I need to eat 22 as my minimum.
 
But I refuse to eat emotionally.
 
So even though I have the points I am having trouble deciding how to 'use' them because I don't want to soothe my emotions with food!
 
Do I make any sense at all????
 
~*~*~*~*~*
Update: dilemma solved with a plate of food that mixed fruit and some treats and totalled my remainder for today to get to my minimum.
Enjoying eating it now!

0 comments:

Sunday, February 7, 2010

FUNNY DILEMMA! 06/01/2010


I am allowed 26 points per day.  Today so far I have eaten 9.
 
I am really hormonal and flat.
 
And I could comfort eat the 13 more points I need to eat 22 as my minimum.
 
But I refuse to eat emotionally.
 
So even though I have the points I am having trouble deciding how to 'use' them because I don't want to soothe my emotions with food!
 
Do I make any sense at all????
 
~*~*~*~*~*
Update: dilemma solved with a plate of food that mixed fruit and some treats and totalled my remainder for today to get to my minimum.
Enjoying eating it now!

0 comments: