The guidelines for maximum 'healthy' weight loss of 1-2lbs (0.5 - 1kg) per week assume that you weigh 200lbs (100kg). It is based on 0.5 - 1% of your body mass each week.
It is only a guideline anyway... but for those amongst us with more or less to love and who get told off about losing 'too fast' or 'too slow' you can maybe explain why it is actually healthy for you to lose faster or slower.
If you are happily taking the journey slowly and enjoying the scenery as you meander to goal then tell them about the tortoise and the hare!
Remind them that this is NOT a race it is a lifestyle.
Basically, if YOU are happy that what you are doing is working and is sustainable then it is NONE of anyone else's business how fast or slow it happens!
Hmmm, seems someone hit a nerve I didn't know I had!