Well I slept through my alarm and missed my WI at WW this morning.

I was still recovering from yesterdays stomach 'thing' anyway.  (Did I mention that I spent most of yesterday sitting very very still at my desk so I was not ill?   I didn't eat and barely moved.  It came on very suddenly on the train, no idea what caused it, but it seems gone now.)

So I got on my home scales (admittedly not wearing clothes) and they show a large loss.  LMAO.  It has to be the fact that I barely ate yesterday.  I seriously doubt I lost this week!  So I will not be recording that loss on here.  

Instead I will be getting back on track today and getting weighed at WW next week.

How am I getting back on track?

Well I am reminding myself of a few things:

IT IS NOT OPTIONAL

I want to be slim

I need to be healthy

I want to wear great clothes

I want to feel confident and proud

And I really don't care how unmotivated I am - I am counting points regardless!!


PS - I just took my measurements and I am smaller..  so maybe I did lose some weight after all!  If I did it is a head start for next week!




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