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"You can have the results you say you want, or you can have all the reasons in the world why you can’t have them. But you can’t have both. Reasons or results. You get to choose."


Susan Carlson

Sunday, February 7, 2010

Post Blitz!

As you may have noticed - I posted a LOT today.


What I did was post a selection from another blog I use to give a full picture of my journey from Jan 1st this year.


Where I am at now:

  • Going to try C25K once a week.
  • Walking 3 - 5 times a week at lunchtime
  • Stretching and core strengthening
  • Following WW

1 comments:

Kelly said...

Hey, if you don't mind me asking, what do you take the concerta for? My son takes it for ADHD but I haven't found it all that helpful.

Good on you for looking to other strategies for controling your emotions :)

Sunday, February 7, 2010

Post Blitz!

As you may have noticed - I posted a LOT today.


What I did was post a selection from another blog I use to give a full picture of my journey from Jan 1st this year.


Where I am at now:

  • Going to try C25K once a week.
  • Walking 3 - 5 times a week at lunchtime
  • Stretching and core strengthening
  • Following WW

1 comments:

Kelly said...

Hey, if you don't mind me asking, what do you take the concerta for? My son takes it for ADHD but I haven't found it all that helpful.

Good on you for looking to other strategies for controling your emotions :)