This is a silly little blog.. I get exercise envy!
Due to my hip I HAVE to limit my cardio. I need to really strengthen my hip before I work it too much. Otherwise it flares up badly and can take weeks to settle down again. I already do more than my physio approves of. (I may have forgotten to mention to her that I am doing C25K... however slowly )
But I LOVE cardio. I read about 5km runs, 1/2 marathons, triathlons, flights of stairs... and I get cardio envy!
Which is a GREAT thing. I WILL get my hip strong and then I WILL do all of those things!!!
Sunday, February 14, 2010
Sunday, February 14, 2010
Exercise Envy!
This is a silly little blog.. I get exercise envy!
Due to my hip I HAVE to limit my cardio. I need to really strengthen my hip before I work it too much. Otherwise it flares up badly and can take weeks to settle down again. I already do more than my physio approves of. (I may have forgotten to mention to her that I am doing C25K... however slowly )
But I LOVE cardio. I read about 5km runs, 1/2 marathons, triathlons, flights of stairs... and I get cardio envy!
Which is a GREAT thing. I WILL get my hip strong and then I WILL do all of those things!!!
Due to my hip I HAVE to limit my cardio. I need to really strengthen my hip before I work it too much. Otherwise it flares up badly and can take weeks to settle down again. I already do more than my physio approves of. (I may have forgotten to mention to her that I am doing C25K... however slowly )
But I LOVE cardio. I read about 5km runs, 1/2 marathons, triathlons, flights of stairs... and I get cardio envy!
Which is a GREAT thing. I WILL get my hip strong and then I WILL do all of those things!!!
3 comments:
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February 14, 2010 at 3:30 PM
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I envy you for envying cardio!
More of a necessity for me than a pleasure. -
February 14, 2010 at 3:31 PM
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I love my exercise too, and so glad that injuries haven't hit me for about 3 months...since I started losing weight...coincidence?
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February 14, 2010 at 6:00 PM
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3 comments:
I envy you for envying cardio!
More of a necessity for me than a pleasure.
I love my exercise too, and so glad that injuries haven't hit me for about 3 months...since I started losing weight...coincidence?
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