Still managed a loss albeit a few days later than my WI day.
- Average to good. Not tracking, but making healthy choices as much as possible.
- Average to good. Been a bit stressed about work, bit down about money, but mainly happy. Lots of time with family this week.
- Some, walking with DH, walk along river today. Not excessive distances as still keeping my hip stable until I begin strength work woth physio next week
- Hungry, mainly related to hormones. Trying to satisfy cravings with healthier options.
- Under control
- I am grateful for my wonderful family, who give me so many examples of who I want to be
- Lost 0.6 this week after a gain mid week.