Got up at 6am again... feeling great again.
Today I was a bit sore from yesterdays core work out so I did yoga and stretching only.
When I start my sit ups and push ups next week I will alternate days with the core work.
Very pleased this is working out so well!
Friday, September 24, 2010
Friday, September 24, 2010
Day 2 :)
Got up at 6am again... feeling great again.
Today I was a bit sore from yesterdays core work out so I did yoga and stretching only.
When I start my sit ups and push ups next week I will alternate days with the core work.
Very pleased this is working out so well!
Today I was a bit sore from yesterdays core work out so I did yoga and stretching only.
When I start my sit ups and push ups next week I will alternate days with the core work.
Very pleased this is working out so well!
2 comments:
-
Amazing change - all from the med dose?
Good on ya! -
September 24, 2010 at 11:16 AM
-
I am pleased for you. Hope today is as good.
-
September 24, 2010 at 12:54 PM
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2 comments:
Amazing change - all from the med dose?
Good on ya!
I am pleased for you. Hope today is as good.
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