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"You can have the results you say you want, or you can have all the reasons in the world why you can’t have them. But you can’t have both. Reasons or results. You get to choose."


Susan Carlson

Friday, July 9, 2010

Friday!

Friday already?  Really?  Cool!
Ok, this week...
Work has been a weird combination of busy and dead quiet.  Phone calls while out at dinner tonight regarding urgent work when all day we had very little to do!

I have been struggling with doing something stress relieving every day, but I have at a minimum done something I enjoyed.

Food has been fine.  Happy to report my cravings for chocolate have diminished greatly!  I have really stopped thinking about food.  I eat when I am hungry.  And when I am not hungry it barely crosses my mind.

Still not doing my core work!  But I will get there too.  I have been walking a lot more.  Short distances to pander to my hip, but more frequent.

I really am sick of pretending I don’t mind my obesity.
I am ready to be slim.
And even more important – ready to put myself first in order to get there.  And stay there.

0 comments:

Friday, July 9, 2010

Friday!

Friday already?  Really?  Cool!
Ok, this week...
Work has been a weird combination of busy and dead quiet.  Phone calls while out at dinner tonight regarding urgent work when all day we had very little to do!

I have been struggling with doing something stress relieving every day, but I have at a minimum done something I enjoyed.

Food has been fine.  Happy to report my cravings for chocolate have diminished greatly!  I have really stopped thinking about food.  I eat when I am hungry.  And when I am not hungry it barely crosses my mind.

Still not doing my core work!  But I will get there too.  I have been walking a lot more.  Short distances to pander to my hip, but more frequent.

I really am sick of pretending I don’t mind my obesity.
I am ready to be slim.
And even more important – ready to put myself first in order to get there.  And stay there.

0 comments: