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"You can have the results you say you want, or you can have all the reasons in the world why you can’t have them. But you can’t have both. Reasons or results. You get to choose."


Susan Carlson

Thursday, September 9, 2010

Oops - not myself?

It seems my extreme tiredness was gluten related this week.
It has finally worn off (after a day off work today and 15 hours sleep).


So a few things will now happen:

  • I will find it easier to make good food choices without my body calling out for energy dense foods
  • My attitude will improve
  • My energy levels will improve



Can't argue with those improvements!

1 comments:

anne h said...

Once your body "learns" the choices seem to be easier!
Can't argue with a better attitude and more energy!

Thursday, September 9, 2010

Oops - not myself?

It seems my extreme tiredness was gluten related this week.
It has finally worn off (after a day off work today and 15 hours sleep).


So a few things will now happen:

  • I will find it easier to make good food choices without my body calling out for energy dense foods
  • My attitude will improve
  • My energy levels will improve



Can't argue with those improvements!

1 comments:

anne h said...

Once your body "learns" the choices seem to be easier!
Can't argue with a better attitude and more energy!