Well hi there!

So, it has been a while...  and where am I at?

I am regularly exercising.  I have a home gym and use it often.  I did a 60km walk for charity 3 weeks ago.

I started, and stopped, 5:2.  

I am starting it again.

My relationship with food needs to improve, still.  But I also know I need to want it to improve more than I want to eat large volumes of chocolate.  It is pretty simple really.