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"You can have the results you say you want, or you can have all the reasons in the world why you can’t have them. But you can’t have both. Reasons or results. You get to choose."


Susan Carlson

Sunday, February 7, 2010

STATING THE OBVIOUS - GIGO


Garbage In = Garbage Out
 
This is I believe a programming phrase...  basically the output is only as good as the input.
 
Other than brief moments (and 1 day) of staying on track this week I have mostly consumed garbage.
 
The obvious impacts of that will be reflected on tomorrows WI I am sure.
 
But there are other more insidious side effects:
 
  • I have had indigestion for the first time this year.  Lots of it and quite severe.  Like I had the last few months of last year.
  • I have no energy.  I just walked up a hill from the supermarket and my legs were like lead.
  • I have lost that feeling of accomplishment and pride
 
Basically what I am trying to remind myself is that just like my car running a LOT smoother and more efficiently on higher octane fuel, my body and mind run much better on better quality fuel.
 
GIGO.
 

0 comments:

Sunday, February 7, 2010

STATING THE OBVIOUS - GIGO


Garbage In = Garbage Out
 
This is I believe a programming phrase...  basically the output is only as good as the input.
 
Other than brief moments (and 1 day) of staying on track this week I have mostly consumed garbage.
 
The obvious impacts of that will be reflected on tomorrows WI I am sure.
 
But there are other more insidious side effects:
 
  • I have had indigestion for the first time this year.  Lots of it and quite severe.  Like I had the last few months of last year.
  • I have no energy.  I just walked up a hill from the supermarket and my legs were like lead.
  • I have lost that feeling of accomplishment and pride
 
Basically what I am trying to remind myself is that just like my car running a LOT smoother and more efficiently on higher octane fuel, my body and mind run much better on better quality fuel.
 
GIGO.
 

0 comments: